Friends of the Heart
        Newsletters
then message the impulses via the body’s nervous system to the brain, where the impulses are interpreted in order to form a mental image that the ego then calls “my world of experience.” Ego's perceptions are filtered through its veil of separation.

Perhaps through psychological therapy or maybe in the name of “self” improvement, attention shifts away from nature and its physical objective space, back to the subject, the idea of “me” that is “independent” from the world and the divine. The purpose is at first to gain a greater self-understanding, through simply observing what is.

In a way, we could call this a deeper “dimension” of who we think we are. Far more subtle than nature and its physical space, we realize and objectively observe the mental plane of time, perception and cognition.

For “self” understanding, we begin observing thoughts that appear in the time plane (conditioned concepts, attitudes and beliefs); mental images (past sense experiences); memories (ideas about past experiences that are selectively remembered); imagination (future ideas or visualizations based on the conditioned past and limited to ideas that are founded on separation); subtle energies, the process of perceiving, knowing and understanding, as well as the idea of selfhood that is limited to the mental ego-I thought and its body idea.

Through observation of the mental plane, we now have a broader experience of who we think we are. It is not that nature and its physical space are ignored. In fact, we become conscious of the impact of the mental plane on physical space and how they interrelate through ego’s interpretations and judgments. The “negative” content of the mental time plane causes the physical body to contract, so we experience negative emotion (all forms of fear). When the content is “positive,” the body relaxes and we experience relative happiness.

We are then able to take responsibility for emotional states, rather than blaming or crediting “someone else.” Instead of reacting to so called others, there may be acceptance that might be followed by response. Further, we are no longer limited to the physical space “dimension.” Through wider or broader understanding, we are able to integrate the mental plane of time and physical space.

It is important to mention that none of the above has anything to do with spiritual awakening and Self-realization (realizing true identity).  While not necessarily so, it is however likely that this broader “self” understanding will precede the awakening.

It is nature’s physical space that is manipulated by the mental time plane. Further, it is the mental time plane that is subject to mind control. Through spiritual awakening and realizing who you really are, we shift beyond, or one could say rise above or transcend, both the time plane and nature’s physical space.

So the first invitation is to know thyself, through “self” observation. The mistake that is frequently made is that the ego judges what it sees and then begins to try to change or improve itself. It is futile to try to change a false self into a better false self.

Observing is the natural, transforming power of all that is false. This transformation is effortless and happens by itself in the willingness to observe and simply be present. We observe and allow all to be as it is; avoiding nothing, resisting nothing and escaping nothing. Allow the body to feel emotions fully and completely, while consciously observing.

In addition to transforming, this observation also offers the opportunity to compassionately understand the ego state of consciousness, its structure and how it perpetuates.

Even though the body is not true identity, it is the perfect tool for waking up out of time. The body is always appearing as part of the content of the present moment and by tending to the beautiful senses or by conscious breathing, attention shifts out of the head and compulsive thinking into the physical body. The only possibility to transcend the time plane is realizing the formless now.

Spiritual awakening is waking up entirely from the mental plane of time and the dream of physical space.

Enlightenment is the realization of the Absolute (Pure I), when the reference point of the witness spontaneously surrenders and dissolves.

Self-realization is the fully integrated Pure Awareness as Pure Beingness-Consciousness-Bliss that is beyond all and All; free of all experience of duality (separation) and therefore free of all suffering.

“My Body” is the presence of parallel universes, this universe … and in this dimension that dynamically includes the body named Katie … as a conscious field of complete equanimity. Here, the world is neither real nor unreal.

You are already the Absolute Reality.

You are not a psychological self becoming something more.

In awe and wonderment, we realize that we are radiant love that is absolutely indestructible; the magnificent Heart of all Being.

There is not one thing wrong with you …


                        ~ Katie Davis, Author, Awake Joy: The Essence of Enlightenment
        www.KatieDavis.org 
In This Issue


• Physical Space vs. Time Plane
  Mind Control, Know Thyself
  By Katie Davis
  Author, Awake Joy
 

• Asheville Satsang, Weekend
  Retreat, North Carolina
  Asheville Sangha
  June 1-4, 2012
Physical Space vs. Time Plane, Mind Control, Know Thyself  By Katie Davis, Author, Awake Joy
  December  2011                                 Volume  11  Number 12
These Amazing Times 
Video by Sundance Burke, Author, Free Spirit
                 Scott Kiloby, Author, Love's Quiet Revolution

Interview by Richard Miller, Chicago (1 hr 40 mins)
Never Not Here
November 2011
•   These Amazing Times Video
    Sundance Burke
    Author, Free Spirit
    Scott Kiloby
    Author, Love's Revolution
    Never Not Here Video
    Richard Miller
Nature is this physical space with all that can be contacted by the body’s senses. It includes the physical body or what some still believe to be “me and my world.” It is the limitation that the body is my sole identity, without yet realizing that the body is an object to which the ego state of consciousness attaches and identifies.

It then experiences itself through the physical senses such as hearing, seeing  (physical eyesight),  smelling,  touching  and  tasting.  The  senses
• Donations
Free Downloads: Free chapters of Awake Joy by Katie Davis and Free Spirit by Sundance Burke, Free E-books, Dialogues and Essays by Katie Davis on  Living Now, Presence, Meditation, Spiritual Awakening, Self-Inquiry, Non-duality, Enlightenment and Self-Realization. Click to go to the Free Downloads Page.
Say, I am You
I am dust particles in sunlight.
I am the round sun.

To the bits of dust I say, Stay.
To the sun, Keep moving.

I am morning mist,
And the breathing of evening.
I am wind in the top of a grove,
And surf on the cliff.

Mast, rudder, helmsman, and keel,
I am also the coral reef they founder on.
I am a tree with a trained parrot in its branches.
Silence, thought, and voice.

The musical air coming through a flute,
A spark of stone, a flickering in metal.
Both candle and the moth crazy around it.
Rose, and the nightingale lost in the fragrance.

I am all orders of being, the circling galaxy,
The evolutionary intelligence, the lift, and the falling away.

What is, and what isn't.

You who know, Jelaluddin,
You the one in all, say who I am.

Say, I am you.

                       ~ Jelaluddin Rumi
• "Free Downloads"
    Chapters, E-books
• Zoxon International Retreat
  The Gathering 2012
  Near Toronto, Ottowa, Canada
  July 27-August 2, 2012
•  Silver Spring, Maryland   
   Satsang, Weekend Retreat
   OneCircle Center
•  Jelaluddin Rumi Poem
Friends of the Heart   Katie Davis, Satsang, Spiritual Awakening, Non-duality, Self-Inquiry, Non-dual Satsang
  Friends of the Heart Donations, Friends of the Heart Free Newsletters
Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up to Receive Our Free Monthly Newsletter
The Gathering is a unique spiritual Woodstock in 2012 that includes awakened teachers from all traditions of the world.
Asheville, North Carolina Satsang, Weekend Satsang Retreat & Private Satsang

                                          (Registration is Now Open)

Katie Davis and Sundance Burke

  Friday, June 1, 7:00-9:00 pm

                    Saturday-Sunday, June 2-3, 10:00 am - 4:00 pm

     Private Satsang, Monday, June 4, 10:00 am - 8:00 pm (Scheduling Now)

    Hosted by Asheville Sangha

                          Organizers: Cullen Anderson and Trey Carland
To Register and for More Information, Go to Schedule
Photo  Copyright - Numii.Net
Silver Spring, Maryland Satsang, Weekend Satsang Retreat & Private Satsang

                                         (Registration is Now Open)

Katie Davis and Sundance Burke

  Friday, June 8, 7:30-9:30 pm

                   Saturday-Sunday, June 9-10, 10:00 am - 4:00 pm

     Private Satsang, Monday, June 11, 10:00 am - 8:00 pm (Scheduling Now)

    Hosted by OneCircle Center

                                                   Organizer: Tania
Namaste! Friends of the Heart from Zoxon International

You are invited to join Katie Davis and Sundance Burke in silent retreat in 2012 in which dozens of worldwide teachers from all traditions (from Advaita to Zen) will combine their energies to point to truth.  The intention is to lead all of us to the point of awakening, over the course of 7 days of intensive teachings and activities. 

Together with world-class musicians, state-of-the-art sound, lighting & video systems, and high-quality event facilities, it will be a life-changing experience for everyone. This is the first time EVER that an event like this has happened. And you are invited to be there.

After registering, we will send you occasional updates over time as we get closer to The Gathering, including ways that you can join and interact online with our global community of seekers and awakened teachers.

Zoxon independently donates to the Friends of the Heart Organization, if you register from this link, so please:

CLICK HERE TO REGISTER (Early Bird Discounts)    

Read more about The Gathering 2012 HERE

Thank you and I hope very much to see you there!

With love and blessings,

Arvana Robinson, CEO
ZOXON International Spiritual Federation, Inc.
Direct line:  519-836-6641 • 1-888-258-0089
www.zoxon.com


As another year closes, we thank all who have donated to help support  the teachings
                           Happy Holidays as Infinite Love ~ Katie and Sundance
Free Downloads