"The Rose Garden"
by Katie Davis, Author
Awake Joy: The Essence of Enlightenment
In This Issue

• "The Rose Garden"
Katie Davis, Author, Awake Joy
• "Katie Davis on Never Not Here
LIVE directly from your computer
June 10, 7 pm Cental Daylight Time
Greenwich Mean Time Minus 6 Hours
• Mediterranean Silent Retreat
Satsang with Sundance & Katie
Jardin De Mar Retreat Center
Near Valencia, Spain
September 16-20, 2009
Recommend to Your Friends of the Heart
Friends of the Heart
Newsletters
June 2009













Volume 9 Number 6



A total relaxation of breath and body.
An absolute let go of desire for thought.
Vigilance to the energetic pull of time.
Do not touch this time.
Notice its push and pull force and remain still.
Be aware.
Sit free.
Nothing is needed.
Be as freedom.
No effort is required to Be.
Stand naked as Being.
See who you are with nothing to wear.
Have courage.
Face this empty ease.
Please innerstand this Being.
I am not pointing to understanding.
Understanding is looking to content for its realization.
We have all tried this approach to deeply knowing.
It simply does not satisfy.
To innerstand is to stand knowingly
Within the simple sense of obvious Being
And not look to anything else.
No feeling, no thought or idea, no movement,
No form and no time.
Just this moment, this now,
Surrender the world and its activity,
The body and its sensations,
Your relationships and their needs,
The thought stream and every story of knowledge.
Surrender the totality of your outer life in the world
And the fascination of your inner life.
Retreat to Being, simple Being
And be as still as Being Is.
Relax deeply into this lovely Being.
Hold nothing. Drop all effort for this.
There is no doing for Being.
So much effort and seeking have already been tried.
Nothing in that vein has worked.
So now, this instant, let all of that go.
Let everything go that can go, and see what remains.
We do not know if anything remains.
We do not know who we are
Without our sensible things.
Being precedes all this experience.
Allow yourself to fall between the cracks
Of all this happenstance.
Notice that you exist in this empty space.
What is the full nature of this Being?
Rest attention just here, just now.
Simply Aware, simply Being.
Existence with and without form.
Aliveness with activity and free of activity.
Consciousness aware of itself, in and beyond all things.
An infinite field of pure presence,
As Being everywhere sensed and nowhere found.
Consciousness is this Alone Being.
Being is this full Consciousness.
This Consciousness, this Being, is Freedom.
“I am that I am” is this.
Know this Being directly.
This knowing is Now.
This blessed, simple Being is Bliss.
This is Who You Are,
A Beingness that waits on nothing for its realization.
The Way of the Heart
When the human being is consciously fulfilled, blessings appear in every aspect of our lives. Full embodiment of the Heart is the
precious gift that becomes the art of Awake Living. We live the natural way of the Heart in a profoundly human manner that is globally undivided. This unity is in cooperation with humanity, the living earth, its vital environment, and in harmony with the welfare of its creatures. The quality in which we live is not one of personal choice that is mentally selected as a right way based upon moral virtues, but rather the organic outcome of the total surrender as the Heart. The Spirit is fully integrated as we contemplate our relationships, workplace, investments, health, schools and politics. It is not that living becomes a spiritual practice, but rather our multi-diversity is appreciated as a symphony of Love in action. We have assimilated a balance in our daily lives that includes the spiritual in every encounter as it appears. We are virtually a free instrument of the Heart and selflessly serve Its way. Awake Living is conscious that we are being lived for the good of the whole. As the Heart and its Power, we are the Whole.
Four Roses
The roses are limitless in this abundant Garden. Today, I offer you four; they are compassion, service, gratitude and unconditional love. Each has been chosen for its fragrance, brilliance, and foremost for its power in turning the “mind’s life” around, to the open way of the Heart.
The pink rose of true compassion is a gift of basic goodness to alleviate the suffering of others. Compassion is the full emptiness and its cultivation purifies the mind. You allow your heart to be touched and are deeply empathetic with human conditions, while compassion stirs you to right action. Compassion is the work of goodwill and fosters basic kindness. You are the whole and embrace the creatures of the earth and protect the natural beauty of nature. This compassion includes a feeling of the joy that appears in others’ lives with equal warmth and gratitude. You care for life for what Life is and for what you are.
The white rose is a gift of purity and innocence in the silence of serving others, the earth and its creatures. It is silent in that the service is selfless and humble, free of personal interest or outcome. With no motive in service, the quality is far beyond the mind and its ideas.
The fuchsia rose is one of gratitude for the Life that appears each moment. You express gratitude to others, the greater Life for its abundance, the earth for its trees, the sea for its gifts, other living creatures and insects for their service to Life, and the weeds that you pull as you smell the earth to grow your rose garden. In the end, gratitude overflows the Heart of Life until a grateful Heart is all there is.
The red rose of unconditional love is the greatest, since virtually every soft petal contains all the others and indeed, the entire Garden of Awake Living. This gift appreciates Life’s truest passion for loving with patience, humility, forgiveness and emotional maturity. You are kind and in harmony with living, instead of throwing Life around. We have our differences in the human mind and have differing perspectives, however at Heart, we are One Life. Awake Living is not attached to our individual perspectives as though they were our personal identity, so we are open to the whole, so that human diversity is respected with tolerance. This receptivity emulates a love that offers a broader reality for the family, spirituality, society, workplace, environment, science and the arts, so that we live in cooperation, appreciation, enthusiasm and acceptance. Since we are wise love, we are not searching where to get it. Instead, we are watchful for every opportunity to overflow the greatest gift of the Heart.
KATIE DAVIS is author of Awake Joy: The Essence of Enlightenment. In 1986, she spontaneously and radically awakened without practices or teachers. In fact, she had never heard of awakening, enlightenment or Self-realization. In 1988, she met Sundance Burke, author of Free Spirit: A Guide to Enlightened Being. Since 1999, Katie has been traveling worldwide to share the message of conscious freedom and causeless joy that is available through spirtual awakening, enlightenment and Self-realization.
Awake Joy is available on this website & reviews are in the Guest Book at Awake Books
Awake Joy & book reviews at Amazon
Also available at most bookstores and other online bookstores

Conscious Being
by Sundance Burke, Author
A Excerpt from Free Spirit: A Guide to Enlightened Being
In the core and throughout this Being,
There is Great Silence.
Mediterranean Silent Retreat & Satsang
Jardin De Mar Retreat Center Near Valencia, Spain
Sundance and Katie
September 16-20, 2009
An RSVP does not reserve your place. The retreat remains open to everyone until all deposits are received.
• "Conscious Being"
Sundance Burke, Author, Free Spirit
• Satsang in Bristol, England
Sundance & Katie
September 24, 25, 26
Friends of the Heart Newsletters
Donations to Friends of the Heart
Friends of the Heart Scholarships

Category of Links
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www.AwakebyKatie.blogspot.com
Writings by Katie Davis, Author, Awake Joy on being now, awakening, enlightenment, Non-duality and Self-realization.
Videos by Katie Davis on being now, awakening, Self-inquiry, enlightenment, Non-duality, Advaita and Self-Realization.
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Meet hundreds of Heart Friends who are opening just like you.
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Become a fan of Free Spirit to help network this book's message.
• Conscious TV with Iain McNay
London, England
Interview with Katie Davis
Interview with Sundance Burke
• Satsang in London, England
Sundance and Katie
September 30, October 1
At Philadelpha Centre
Sunday, October 4
At The Studio
• Satsang in Paris
Sundance and Katie
Paris, France
Details Soon
• Katie Davis, Keynote, "Awake Joy"
Saturday, October 24, 2:30 PM
Katie Davis, Intensive, "Awake Joy"
Sunday, October 25, 11 AM-3PM
Body Soul & Spirit Expo
Vancouver Convention Centre
Vancouver BC, Canada
Private Appointments, Katie Davis
October 26, 27
Holiday Inn Downtown Vancouver
Vancouver BC, Canada
• "Magnificence!" Silent Retreat
Satsang with Sundance and Katie
February 11-16, 2010
Maui, Hawaii
Never Not Here Live Worldwide Webcast with Katie Davis ~ This Week
Wednesday, June 10, 7:00 pm Central Daylight Time from Chicago



(Greenwich Mean Time minus 6 hours)
These new shows, produced by Chicago's Richard Miller, are an opportunity to
interact live with Katie Davis via webcam from Hawaii.
Download Skype for free at www.Skype.com. Skype allows you to call
worldwide directly from your computer for free.
Add nnhcallin as a new Skype Contact so that your call can be received
during show.
Rather than a video talk, these shows are more like individual appointments
that focus on your questions and sharing
If you want to view the show, but not ask questions, you do not need Skype. 



From your computer, at show time, go to:
You do not need a webcam ($29-$39) to participate, unless you would like Katie to see you while you are speaking with her.




Conscious TV in London, England with Iain McNay


Wednesday, 23 September, 2009
Interview with Katie Davis, Author, Awake Joy
Interview with Sundance Burke, Author, Free Spirit
Visitor Links
Mediterranean Retreat Center
Nutrition & Bone Health Blog
(Finnish with Google Translation in English)
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Producer, Richard Miller
Author, Leo Hawkins
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October 23-25, 2009
Chandler Stephon Armstrong
Body Soul & Spirit Online Community
Chandler Stephon Armstrong
Dennis Waite
Discover Your True Identity
Satsang in Bristol, England with Sundance and Katie
Thursday, 24 September, 7:30-9:30 pm
Friday, 25 September, 7:30-9:30 pm
Saturday, 26 September, 10:30-12:30 pm
Saturday, 26 September, 2:30-4:30 pm
Our Bristol Host is Leo Hawkins
Author, Break Out of Your Mind!
Join Sundance & Katie in Bristol, England

In connection with his website, (www.advaita.org.uk), Dennis Waite has now produced the first version of what is planned to be a regular (approximately quarterly), free, Electronic journal. Each one will address a key topic in advaita and will use the format of his book Back to the Truth to present it, i.e. his own words and understanding, linking together articles, book extracts and quotations from other writers and teachers.
The first issue is on the topic of ‘Enlightenment’, since the title of the journal is ‘akhaNDAkAra’, meaning ‘taking on the form of the undivided’ – the Sanskrit term for the enlightenment ‘event’. There are extracts from Swami Paramarthananda, Ramana Maharshi, Wayne Liquorman, Jean Klein, David Carse, Shankara and others and Dennis answers questions on the topic submitted via his website.
If you are interested in seeing the first issue and subscribing to future ones (or even contributing!), please email Dennis at dwnot@advaita.org.uk – it can just contain the heading ‘Subscribe’ if you like. Note that subscription lists will be totally confidential and not used for any other purpose.
Katie Davis Author of "Awake Joy: The Essence of Enlightenment"
An excerpt from Chapter Four of Free Spirit: A Guide to Enlightened Being
by Sundance Burke
Sundance’s Comments on Conscious Being
Each moment of Being is sacred and heart-full, a benediction to our spirit. To fully realize this blessing requires our authentic humility, because the source of our existence is the greatest of all mysteries, that which the mind cannot know. Though we have been taught to attain, grasp and possess, this is not the way to Self. As Jesus declared, “the truth will set you free.” So, the acquisitive mind cannot be our way. Only our boundless bliss feels right. To realize this sanctity of being, we simply allow our attention to be totally present and unoccupied. Here, we discover our stillness, our silence and our sensitive receptivity.
This still, small voice is your own.
Can you hear it?
Conscious Being is my offering to set this tone within you, to sound the note of OM and follow it into pure awareness. This awaring is our solitude and here we meet as Beloved.
Free Spirt on this website & book reviews are in the Guest Book at Awake Books
Free Spirit and book reviews at Amazon
Also available at bookstores and other online stores.




Free Quarterly Newsletter ~ ‘akhaNDAkAra’
by Dennis Waite, Author
Know Yourself ~ Discover Your True Identity
KY Team in the United Kingdom ~ Unlimited Downloads
Know Yourself was borne out of a sheer thirst for self-knowledge and love of truth within. To gain understanding and acceptance of one's identity, spiritual depths of the personality, was the first and foremost motivator. However, having not come across any websites, which pulled together the most practical, clear and simple teachings on enlightenment and self-awareness; a clear calling emerged for me to do exactly this.
Know Yourself started really as a one man band, a charitable one as such, as the downloads did not pay for the running of Know Yourself on their own. We are graced to have been able to create this forum for distributing some of the most amazing, indepth, insightful and challenging seminars, talks, satsangs and audio discussions.
"Knowing yourself means being able to separate the true from the false in yourself, love from emotion, honesty from compromise, silence from peace in the mind. It is a little known fact that truth cannot be memorized. Truth has to be discovered now, from moment to moment. It is always fresh, always new, always there for the still, innocent mind that has experienced life without needing to hold on to what has gone before."
~ Barry Long, from a book: Knowing Yourself
Satsang in London, England with Sundance and Katie
Wednesday, 30 September, 7:00-9:00 pm
Thursday, 1 October, 7:00-9:00 pm
Venue: Library of the Philadelphia Association
Martys Yard, 17 Hampstead High Street
London NW3 1QW in Hampstead
Sunday, 4 October, 3:30-5:30 pm
Venue: The Studio
60 Queens Rd
Buckhurst Hill, IG9 5BY in Essex
Our London Hostess is Gina Holland:
Gina Holland is a transpersonal counselor, a devoted mother and grandmother. She has been involved with Celebration of Being since 1999 and has been organizing and holding the vision in the UK ever since.
Gina is a lover of truth and loves to support others in living a more authentic and passionate existence. She has a unique ability to see the divine in the ordinary and the presence to combine and integrate this into everyday life. Her passion is supporting others by continuously pointing towards what is... ever present and already free.
Satsang in Paris, France with Sundance and Katie
October Dates and Details Soon


Can You Enlighten Me?
by Katie Davis, Author, Awake Joy: The Essence of Enlightenment
Join the Friends of the Heart ~ Katie Davis Facebook Group with 1,234 people worldwide who are currently encountering or contemplating spiritual awakening. Without joining Facebook, you are able to read the Discussion Board at the link below, however if you would like to post questions and interact with Heart Friends and Katie, you will need to open a free account. We encourage a satsang environment which means, we are not really interested in talking "about it" conceptually. This is an opportunity for a highly energetic, passive, yet alert looking.
From the Discussion Board ~
Questioner:
Can you enlighten me?
Katie:
No. The one who is asking this question, the false sense of me or the mind-made self does not exist as any more than an idea, while YOU are infinitely more, even right now, although not yet conscious of this fact.
The thought itself is harmless, we use use it all the time for communication.
However, it is the misidentification with the thought as identity that is at issue. The body is here with all of its beauty and all of its diversified expressions, yet it is not ultimately who we are.
That "I am the body" ties a knot between the body and the Absolute. Until the misidentification is relinquished, radiant stillness, enlightenment and Self-realization are not an option ... realizing the ultimate truth of who we are.
Further, until the "mind" is turned inward, it cannot reflect the light of Absolute.
We have all probably played with hand mirrors when we were little, while trying to reflect the sun. Unless the mirror is turned directly at the sun, we do not get the flash of reflecting light. Turned some other way, it might mirror the neighbor's house, your own arm or some other thing, but it will not receive the light.
Enlightenment is this extraordinary moment and its power is so profoundly intense it destroys all of the "fog on the mirror" of the mind ... tendencies. It is permanent and the false "I" never again projects from the Heart. The false "I" remains Pure I alone.
It is the end of all suffering and the end of all misidentified/compulsive thinking. It is almost like the divided mind 'dies' and is no more; the end of any requirement for duality in order to experience; the end of all separation and therefore suffering.
The situation is that you are not the mind, not even the universal mind. So we could say that enlightenment happens to the mind, while YOU are Pure I alone.
The reason that I sometimes refer to the myth of enlightenment (and yet it is) is because what is realized is that suffering is a total delusion, the mind itself does not even exist as some other thing and all of the fog on the mirror is likewise a delusion and even the divided mind is a false idea.
The impact is so intense that all that is false is sizzled away and we find a perfectly clear mirror of the mind. There was never anything 'wrong' with the mirror itself. It was simply pointing the wrong way or one could say projecting out into the world of form in identification with objects.
Self-inquiry turns the projecting mind around by one question, "who am I?" With persistence, it is successful. It unties the non-existent knot!
Plus which, even if the FOG is ultimately realized as false, it still cannot offer a perfect reflection. And of course, this has to be directly realized.
So trying to escape suffering by rationalizing "this is just an illusion" is resistance. We are asked to dive into the hurricane of collective suffering, far deeper than "personal" suffering, when we realize the "eye" of the hurricane and the direct delusion.
In these teachings, I differentiate between enlightenment and Self-realization. Enlightenment is the complete and irreversible realization of Pure I alone. It happens unconsciously. So, it is not an ego-gain. It is in the absence of "you."
Self-realization is conscious and is the full embodiment (not body, but not excluded) or we could say full integration of the Totality. As Pure I, "my body" is the appearance of the universe; no matter how subtle or gross. All there is ... is Self and that Self-Power is the universe.
There is no longer a Source from which all else arises. There no Creator that creates some other that is separate. Only the Absolute.
When someone asks, "can you enlighten me?" It is always a question of where they are looking FROM. Those reference points shift deeper and deeper and deeper until no reference points (false) remain.
In other words, no one wakes up. In fact, there is only wakefulness.
Yet, it does no good to say that "I am already that," while still identified with the false I that is the body and therefore duality, its separation, time/space and suffering.
The being of the body is organic and alive, yet dull and 'borrowed.' I am prior to "I am." There is no "my" being. That is the ego speaking; yet of course, inseparable.
The being of the "I am the witness only" is radiant and dynamically blissful. Yet, it is still a 'borrowed' or reflected light. The subject-witness will be eliminated.
Pure I is PURE Awareness that is PURELY being-consciousness-bliss (satchitananda). Beyond, yet an indivisible and homogenous field of pure potentiality.
I am Pure Awareness in "relationship" to consciousness. I am Pure Beingness in "relationship" to the universe.
While progress is a false idea, we can measure our "progress" by the degree that we are the resting power of mind (yet beyond), patient and don't mind suffering (forebearance), the absence of suffering, and no doubt remaining.
All Love ~ Katie
Event Coordinator and Marketing Director, Body Soul & Spirit Expo
Chandler Stephon Armstrong
Body Soul & Spirit Online Community and Social Network at:
Body Soul & Spirit Expo, Vancouver BC, Canada
October 23-25
Katie Davis, Keynote Speaker, Vancouver Convention Centre
Also Dr. Michael Ledwith from "What the Bleep" and More
Registration is now open with Early Registration Discounts
Saturday, October 24, 2:30 PM ~ Convention Center Theater
Keynote Presentation by Katie Davis ~ Body Soul & Spirit Expo, Vancouver BC
"Awake Joy ~ The Essence of Enlightenment" ~ Explore, Experience and Enlighten Your Magnificence!
We are going to have to realize what it means to be a true human being. This invitation comes at a critical time when every collective ego structure is declining and every living system on the planet is compromised. While we are responding to living green, we have not yet addressed who is living. Your discovery is the key to a planet in peril and the salvation of humanity.
All Keynote Presentations are FREE with your Convention Admission $12 or Weekend Pass $25.
Sunday, October 25, 11:00 AM - 3:00 PM, Body Soul & Spirit Expo, Vancouver BC
"Awake Joy ~ The Essence of Enlightenment" ~ Intensive with Katie Davis
You are the luminous mystery that embraces the entire universe and this realization is accessible to every human being. When this discovery dawns, your personal self transforms into your universal self and we refer to this as enlightenment. It is the end of all negativity, fear and suffering. Just as the sun radiates light, you then radiate the miracle of pure intelligence, wise love, causeless joy and perfect peace. Come learn how important you are for the salvation of humanity and the planet in peril ... and realize it!
Experience the ecstasy of spiritual awakening and what Dr. Deepak Chopra describes as the seduction of Spirit.
Explore a higher state of consciousness.
Enlighten an inner strength to deal with life challenges.
Experience a deeper connection with Spirit.
Explore freedom from ego's compulsive thinking, its negative emotion and time.
Enlighten with the magnificence of infinite and pure potentiality and realize its impact on purpose.
The Intensive includes two coupons:
$25 credit on tuition for the "Magnificence!" Retreat, Maui Hawaii, February 2010
$25 credit on a Private Appointment with Katie Davis, October 26 or 27, Vancouver BC
Monday, October 26 and Tuesday, October 27 ~ Private Appointments with Katie Davis
Holiday Inn Downtown Vancouver, 1110 Howe Street, Vancouver BC
To reserve your appointment, bring your coupon to the Keynote Exhibitors VIP Booth.
Appointments are available to everyone. If you do not attend the conference or if you would like to be sure of availability, contact Katie now to request an appointment time by clicking:
Visit Katie Davis and Dr. Michael Ledwith in the Keynote Exhibitors VIP Booth:
Book signing, speak with the authors, free drawings
EXHIBITORS AND WORKSHOP PRESENTERS: Early Registration Discounts
"Magnificence!" Retreat with Sundance and Katie
Silent Retreat and Satsang ~ February 11-16, 2010
Radiantly Still ~ Stunning Beauty ~ Magnificence

Friends of the Heart Donations and Friends of the Heart Scholarships
Donations
Your monthly donations help support the teachings of Katie Davis and the Friends of the Heart Scholarship Program. If you have been touched by these teachings, your donations are greatly appreciated.
Friends of the Heart Scholarships
Friends of the Heart has a commitment to those who have a deep longing for the realization of Truth in a setting that is supportive of that profound recognition. If you have a serious financial situation and if scholarship funds are available, we offer full or partial scholarships to Weekend Intensives and Silent Retreats that require tuition.
These scholarships are funded through monthly donations to Friends of the Heart, donations from satsang gatherings, events that require tuition and Private Phone Appointment donations to Katie.
If you would like to apply, please click the link below to download the Friends of the Heart Scholarship Application.
• Can You Enlighten Me?
By Katie Davis
Author, Awake Joy
Dear Katie and Sundance,
I want to let the two of you know what a profound and lingering affect you had on me. As a long time student of Papaji and Gangaji and the many teachers that have come to Boulder, please accept my deepest pranams for one of the most memorable teachings I have personally received in the last 18 years. You and Sundance make a great team. Your humor, love and deep caring were expressed so easily. The meditation was amazing. Your quiet and gentle approach awakened in a simple way the wonder of the non-dual presence. I look forward to be invited into this timeless embrace with you again. Safe travels …
~ Love, Chandra, Shankar Gallery, Boulder, Colorado