Free Spirit: A Guide to Enlightened Being by Sundance Burke Table of Contents

Gratitude and Acknowledgement    


Chapter One: Invitation to Free Spirit    

A Good Day to Die                                              
Free Spirit                                                                                  Spirit’s Prayer                                                                           Humanity’s Last Superstition
Go Within                                                                                   The Paradox of Words and Truth                                     Silence is Golden                                                     
Direct Experience                                                                   Pure Perceiving                                                                       The Insider                                                               

Chapter Two: Opening to Freedom    

Do You Desire to Be Free?    
Freedom from Thought and Emotion                             Knowing the Body as Spirit                                                 Intuitive Feeling Experiment                                             

Chapter Three: Rising Out of Suffering   

Opening to Our Human Condition                                    Glimpses of True Peace and Joy                                       Aware Mind ~ Servant of the Heart                   
The Return to Suffering                                                        The Loving Witness

Chapter Four: Exploring Consciousness    

Child Being
Human Belief
Self-Identity and Beliefs
Ego ~ Belief in the Story of "Me"
How Does the Ego Function?
The Ego’s Desire to Survive
Objectless Consciousness                                                    Witnessing Spirit
Following the Light                                                                The Good, the Bad and the Free                                       What Do I Know?                                                                   
Simply Being Free                                  

Chapter Five: Transcending Fear of the Unknown    

Facing Fear ~ The Door to Freedom
Awakening from the Dream of Fear                                 Joy of the Unknown                                                               Oh Unknown Self                                                 

Chapter Six: Being Peaceful Spirit 

Realizing Our “Beyondness”                                               Experimenting Beyond 
The Greatest Obstacle to Peace                                         The Beauty of Hopelessness                                              Realized Being
Ask Awareness

Chapter Seven: Realizing Freedom Now    

Cutting the Roots of Suffering        
First Root - Who Suffers? "I do."        
The Modern Source of Self-Inquiry                                 The Practice of Self-Inquiry                                               Second Root - "My Lifetime”   
The Time Traveler
The Paradox of Time and Liberation
The Essence of Now
The Simple Joy of Being                                                       Surrendering Psychological Time                                    Sensing Presence ~ Intuitive Play
Comments on Sensing Presence                                       Now Playing ~ a Film by God
Embodying the Now
The Antidote to Suffering

Chapter Eight: Simply Being Free   

Enlightened Being                                                                   I Alone                                                                  
Nothing But Self

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